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Find relaxation informations on our Blog
- Free sounds of nature mp3 download: Sounds of the Earth
- How to relax in 10 minutes with Utopia IX support?
- Oriental cymbals, sound of the wind and crickets: the perfect relaxation mp3
- Cosmic Love: free soothing music for yoga and meditation
- In August 2010, listen to free streaming relaxing ZENRADIO, music for meditation, yoga and ...
- Download high quality 3D brainwaves: ZEN WAVES by Phoebus
- Download free sounds of Nature mp3 in high quality
- Now on Musical Relaxation ZenRadio
- Pycho acoustic relaxation experience: Magic of the Spirit, free mp3 high definition download
- ZenBeat #8: Sensory Relaxation, free relaxation module
Want to listen to the sound of the wind, or birds singing while relaxing? Download now free high definition relaxation mp3 by clicking on above picture.
in 5 easy steps, I can reach deep relaxation with the support of Itopia IX relaxation music by Phoebus.
Learn how by clicking on above picture, and download free high resolution mp3....
Let yourself go with Universal Wisdom: the perfect track for relaxation and yoga.
Deep sounds and cristal clear cymbals transport you beyond reality for a calm and blissful trip to the magic of the imagination.
Click on above picture to download free mp3 high definition 3 dimensions of Universal Wisdom and enjoy the relaxing experience during more than 20 minutes...
Listen to Universal Wisdom:
Cosmic love is super soothing music especially designed for Yoga and meditation sessions.
You can download this + 30 minutes relaxation mp3 here
Listen:
Magic of the Spirit: 3 dimensions, hight definition relaxation mp3
Zen Wave: tridimensional high quality mp3 for deep relaxation
Universal Peace: deep relaxation music
Sacred source: delicate musical tinkling of water that flows delightfully, enriched by inspiring layers.
More than two hours relaxation music, free streaming
Click above to download free 16 minutes binaural beats program for deep relaxation and altered consciousness states.
This new mp3 by Phoebus for MusicalRelaxation is available in high quality and tridimensional music.
Experience deep meditation effects without having to meditate since years.
Listen to the sound of the rain and create a deep relaxation mood whenver required.
This track is perfect for meditation or yoga.
click on above picture to download free relaxation mp3 in high quality
Desert Dream: tribal relaxation music, free mp3 download
Aqua dream: 30 minutes inspirational relaxation music
Aqua Shiva: free soothing music, download mp3
Indian Meditation: a spiritual and inspiring atmosphere
More than two hours relaxation music, free streaming
Phoebus for MusicalRelaxation.com proposes now relaxation music free download in high definition and 3-Dimensions.
This new psycho-acoustics experience will not require special equipment, apart from a simple stereo headphones.
The music in 3D HD will allow deeper immersion in the soundscapes: the sounds of nature and meditation exercises with binaural beats in High Definition and free download.
Enjoy a new relaxation music experience: with Magic Spirit by Phoebus for MusicalRelaxation.com, you reach a deep meditation state, with all the relaxation benefits, without any efforts.
Listen to Magic Spirit by Phoebus with a simple stereo headphones if you want to experience the 'automatic meditation' effect, or play this mp3 at home to create a soothing atmosphere.
Click on above image to download this 3DHD relaxation mp3 on MusicalRelaxation.com
Sensory Relaxation ZenBeat by MusicalRelaxation.com is a module designed to help relaxing, you control yourself and create a soothing atmosphere.
You can choose to listen to different sounds, including the now famous binaural beats leading to a perfect relaxation. Vary the sounds volume an infinite choice of combinations.
You can download this free expansion module (*), or alternatively, use online by modifying the intensity of the sounds of relaxation in the interface below.
(*): By downloading this tool for relaxation, you do not even need your computer is connected to the internet to enjoy its benefits. There is nothing to install on your PC, simply open the downloaded file and create a home atmosphere conducive to relaxation.
- Arriving at Your Own Door: 108 Lessons in Mindfulness
- What are the effects of binaural beats ?
- Discover Rainy Mood, a perfect rain sound generator for relaxing atmosphere
- Mindfulness for Beginners
- Free stream Music to work and Relax To
- Guided Mindfulness Meditation
- Chakra Meditation Balancing & Healing
- The awakening: meditation music, free mp3 download
- Japanese Meditation
- Quiet Mind: A Beginner's Guide to Meditation
Arriving at Your Own Door: 108 Lessons in Mindfulness
Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de facto closes us up and denies us the fullness of our being alive. This book may on the surface appear to be merely another offering in the genre of daily readings. But deep within these 108 selections lie messages of profound wisdom in a contemporary and practical form that can lead to both healing and transformation. We so urgently need to rotate in consciousness in order to safeguard what precious sanity is available to us on this planet. How we carry ourselves will determine the direction the world takes because, in a very real way, we are the world we inhabit. Our world is continuously being shaped by our participation in everything around us and within us through mindfulness. This is the great work of awareness. Welcome to the threshold … to the fullness of arriving at your own door!
20 minutes, every day, listening to binaural beats with a simple headphones and a very relaxing music and ... these are the results:
- Access to states of deep meditation very pleasant without years of meditation practice.
- Strengthen your immune system, your health and well being.
- Improve your motivation, your intuition, creativity and the ability to achieve the objectives.
- Boost your inspiration, vitality, happiness and confidence.
- Strengthen and improve your sleep, eliminate insomnia and feel a real energy boost.
- Reduce ongoing stress, worry, anxiety, depression and mood swings.
- Eliminate all bad habits, fears and phobias.
- Discover and develop your self awareness and experience a state of consciousness to this hidden
- Increase cutter emotional stability, psychological balance and mental harmony.
- Increase learning ability, memory and concentration
Sleep better, relax, enjoy refreshing atmosphere, whenever, wherever you need it.
Play this page to relax by slowing down and eliminating busywork from your stressed-out life.
Mindfulness for Beginners
Perhaps no other person in America has done more to bring mindfulness meditation into the mainstream than Jon Kabat-Zinn. Through many research studies and his pioneering work at the University of Massachusetts where he is founder of its world renowned Stress Reduction Clinic, Kabat-Zinn has served as a recognized bridge between science and meditation. With Mindfulness for Beginners, he offers the definitive course designed specifically to introduce new students to the proven benefits of mindfulness practice, including: stress reduction, alleviation of depression, chronic pain relief, and more.
No Stress at work, listen to Music to Work and Relax to.
Listen to the relaxation music album by clicking here or on the sleeve above
Guided Mindfulness Meditation
Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Th rough a number of research studies, and through Kabat-Zinn’s pioneering work at the University of Massachusetts Medical School where he is founder of its world-renowned Stress Reduction Clinic, mindfulness is finally being recognized as a highly effective tool for dealing with stress, chronic pain, and other illnesses.
Today, with a four-part home training course, Jon Kabat-Zinn offers listeners the definitive mindfulness meditation practice on CD.
"We are not trying to actively achieve a state of deep relaxation—or any other state for that matter—while practicing mindfulness," he teaches. "But interestingly, by opening to an awareness of how things actually are in the present moment, we often taste very deep states of relaxation and well-being—of both body and mind."
Join the bestselling author of Coming to Our Senses (Hyperion, 2005) and Wherever You Go, There You Are (Hyperion 1995) to develop and deepen your personal mindfulness practice, and to taste the universal aspects of stillness, clarity, wisdom, compassion, and well-being that Guided Mindfulness Meditation offers.
A complete chakra balancing & healing session. Working from the base chakra up to the crown chakra using unique sounds and colors. You are left feeling totally refreshed and energized!
Deep relaxation original music composed by Phoebus for Musicalrelaxation.com
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Transport to Japan to experience some beautiful Japanese meditation melody acompanied by traditional Japanese scenery. The music is acompanied by inspirational quotes, many of which are Japanese proverbs.
Quiet Mind: A Beginner's Guide to Meditation
This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice.
Quiet Mind features:Sakyong Mipham on shamatha, the practice of tranquillityLarry Rosenberg on vipassana, the practice of clear seeingEdward Espe Brown on zazen, the practice of freedomSharon Salzberg on metta, the practice of lovingkindnessJudith Lief on tonglen, the practice of transformationTulku Thondup on healing the body and mind through meditationYoga teacher Richard Faulds on the link between yoga and meditation
(c) MusicalRelaxation.com 2008