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- Abondance: you like nature sounds? You'll love this free mp3
- ZenBeat # 7: NatureRelaxation, create a free and flexible soothing atmosphere with sounds of Nature
- Mesmerizing relaxation flute in the grand canyon: Deser Dreams by Phoebus
Abondance is a free mp3 for relaxing with sounds of Nature and soothing melodies.
Download this relaxation music for free here
ZenBeat NatureRelaxation by MusicalRelaxation.com is a flexible sounds of nature module, you can adjust controls to create a relaxation and soothing atmosphere.
You can choose to listen to the sound of rain, birdsong, the rustle of insects and finally a layer of very soothing music. Adjust the volume to compose an infinite choice of combinations.
The sounds of nature enter your home, causing an immediate sense of relaxation. Indeed, the sounds are very related to the emotions you go through, hence ZenBeat NatureRelaxation, induces emotional states that will adapt according to your wishes.
You can download this free relaxing module (*), or use online by changing the intensity of the sounds of relaxation in the interface below.
(*): By downloading this tool for relaxation, you do not even need your computer is connected to the internet to enjoy its benefits. It 'is installing any software on your PC, simply open the downloaded file to your home and create an atmosphere conducive to relaxation.
Mesmerizing flute and tribal percussions for this deep relaxation music composed by Phoebus, with Flutes by Kerri.
Listen online:
Free mp3 download at MusicalRelaxation.com
Download the 49 minutes ultimate sounds of nature relaxation mp3: Equilibre Ocean is the perfect track for relaxing and enjoying soothing music.
Click on image above to discover and download free mp3 at MusicalRelaxation.com
Phoebus just released a 10 minutes relaxation music, with sounds of nature: birds, calm and mellow soothing music.
Click on the picture above to download free mp3.
Take a colourfull and relaxing journey to the eastern asia, and get inspired by the sound of Citar, tibetan bells and universal mantra OM.
This free meditation mp3 by Phoebus is a perfect blend of delicate and inspiring sounds to create a soothing atmosphere.
Download this free mp3 by clicking on the image above.
View this new Phoebus video with images by AlicePopKorn.
Ether contains binaural beats for a deeper relaxation.
Free relaxation video with inspiring sounds of nature and beautifull images of the sky. Music by Phoebus for MusicalRelaxation.com Images by Magnus D, Hunterrrr, Jared ,T0Mo, Desatur8, Digital Cat, Jchong, JT40D under creative commons licence at flickr.com
Phoebus released a new relaxation mp3, composed with sounds of nature and discrete binaural beats for a better relaxation.
You can listen to Odysseus and legally download this free relaxation mp3 exclusively at MusicalRelaxation.com.
 Photo: Alice PopKorn under Creative Commons licence. |
| Zen Relaxation
Listen in low resolution: Vitality, authenticity and intensity of sounds, for a walk dreamy music, combining original instruments from Japan to the sounds of nature and classics layers. A soothing, calm and full of harmony Zen atmosphere is what characterizes Zen Relaxation by Phoebus. This title Zen Relaxation is recommended to soothe, fight against stress, and relax. It contains the following sounds: - Discreet birdsong - The crystalline sound of a fountain - The sounds of Japanese drums - Harmonious and sweet layers ... and all this for over 20 minutes! Download this free mp3 song by clicking here or on the cover above. (free registration required) |
- Free stream Music to work and Relax To
- Guided Mindfulness Meditation
- Chakra Meditation Balancing & Healing
- The awakening: meditation music, free mp3 download
- Japanese Meditation
- Quiet Mind: A Beginner's Guide to Meditation
- Tai Chi Chuan relaxation video
- Insight Meditation: A Step-By-Step Course on How to Meditate
- AUM meditation
- Finding Silence: 52 Meditations for Daily Living
No Stress at work, listen to Music to Work and Relax to.
Listen to the relaxation music album by clicking here or on the sleeve above
Guided Mindfulness Meditation
Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Th rough a number of research studies, and through Kabat-Zinn’s pioneering work at the University of Massachusetts Medical School where he is founder of its world-renowned Stress Reduction Clinic, mindfulness is finally being recognized as a highly effective tool for dealing with stress, chronic pain, and other illnesses.
Today, with a four-part home training course, Jon Kabat-Zinn offers listeners the definitive mindfulness meditation practice on CD.
"We are not trying to actively achieve a state of deep relaxation—or any other state for that matter—while practicing mindfulness," he teaches. "But interestingly, by opening to an awareness of how things actually are in the present moment, we often taste very deep states of relaxation and well-being—of both body and mind."
Join the bestselling author of Coming to Our Senses (Hyperion, 2005) and Wherever You Go, There You Are (Hyperion 1995) to develop and deepen your personal mindfulness practice, and to taste the universal aspects of stillness, clarity, wisdom, compassion, and well-being that Guided Mindfulness Meditation offers.
A complete chakra balancing & healing session. Working from the base chakra up to the crown chakra using unique sounds and colors. You are left feeling totally refreshed and energized!
Deep relaxation original music composed by Phoebus for Musicalrelaxation.com
Listen:
Transport to Japan to experience some beautiful Japanese meditation melody acompanied by traditional Japanese scenery. The music is acompanied by inspirational quotes, many of which are Japanese proverbs.
Quiet Mind: A Beginner's Guide to Meditation
This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice.
Quiet Mind features:Sakyong Mipham on shamatha, the practice of tranquillityLarry Rosenberg on vipassana, the practice of clear seeingEdward Espe Brown on zazen, the practice of freedomSharon Salzberg on metta, the practice of lovingkindnessJudith Lief on tonglen, the practice of transformationTulku Thondup on healing the body and mind through meditationYoga teacher Richard Faulds on the link between yoga and meditation
Tai Chi Chuan is one of the most effective stressbusters available...enjoy this relaxing video!
Insight Meditation: A Step-By-Step Course on How to Meditate
Join Sharon Salzberg and Joseph Goldstein -- two of America's most respected instructors -- for a step-by-step course in Insight Meditation. Learn at home, at your own pace, with this complete curriculum. The course includes:
-A 240-page Insight Meditation workbook: This workbook is designed as a complete self-guided curriculum. Organized into nine lessons, your workbook features more than 75 step-by-step mindfulness exercises, question-and-answer sections, glossaries, and photographs illustrating correct meditation postures.
-Two 70-minute compact discs: Six meditations teach you these cornerstone practices in the Insight tradition.
-Twelve Insight study cards: Reinforce your practice with these daily reminders of the fundamentals of meditation in a convenient, portable form.
Working with Aums will resonate into all objects around you, effectively re-writing all undesirable environmental energy programming. Like a springboard of positivity. Use it to launch your spiritual work to new heights.
Finding Silence: 52 Meditations for Daily Living
Use the creative power of thought to shape your own reality. This book of spiritual guideance will raise your spirits and put you in touch with your inner knowing. Features 52 "teachings", each with three parts: a meditation, five affirmations that relate to the meditation, and a quotation that sums up the essence of the teaching.
(c) MusicalRelaxation.com 2008